'Postpartum Fitness Tips | FemFusion Fitness'

53:39 Jan 28 1 0

'Postpartum fitness tips - important info if you\'re expecting, postpartum, or a fitness trainer! Video from a free informational presentation recorded in July 2016.   Remember: Not all exercises are suitable for all people. If you have ANY questions or concerns about an exercise/movement, talk to your doctor or other healthcare or fitness professional. I cannot answer individualized questions via email or in the comments below.   Sign up for my email newsletter. atgY6Qn and join one of my FREE women\'s health interest groups! You\'ll also get updates + early access to my weekly blog posts and videos.  WORK WITH ME:  

Tags: pelvic floor , postpartum fitness , femfusion fitness , women's health tips , postpartum tips

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